Features
Everything You Need to Race Faster
No more guesswork. Four pillars of intelligent training that tell you exactly what to do — and why.
AI That Coaches You
A coach that learns how you train, adapts when life happens, and gets smarter the more you use it. Tell it you're injured, traveling, or swamped at work — it adjusts your schedule in real time so you never fall behind.
Adaptive Training Plans
Fully personalized plans across swim, bike, run, and strength that evolve with your fitness and schedule.
Coach Chat
Tell your AI coach you're injured, traveling, or busy and it adjusts your schedule in real time — no waiting for a reply.
Race Predictions
Data-driven race time estimates based on your actual training, so you know exactly where your fitness stands.
Life-Proof Scheduling
Missed a session? Your coach redistributes the week intelligently — no guilt, no lost progress.
See What Others Can't
Go beyond basic metrics. Deep analytics and AI-powered insights reveal what's really driving your performance — and what's holding you back.
TriScore Performance Tracking
A single score across swim, bike, and run that shows your overall triathlon fitness and how each discipline is trending.
Video Analysis
Upload swim, bike, or run footage and get AI-powered form feedback with specific cues to improve efficiency.
Sleep & HRV Tracking
Monitor sleep quality, duration, and heart rate variability to optimize recovery timing and know when to push hard or back off.
Fitness Trends & Training Load
Track long-term fitness progression and daily training load to stay in the sweet spot between growth and overtraining.
Fuel & Recover Smarter
Dial in your nutrition, recovery, and body composition so every workout pays off. From pre-workout fueling to post-workout protein, every detail is covered.
Personalized Nutrition Guidance
Know exactly what to eat before, during, and after every workout to train stronger and recover faster.
Photo-Based Protein Tracking
Snap a photo of your meal and get instant protein estimates — no manual logging or calorie counting.
Mental Training & Recovery
Guided visualization, breathing exercises, and recovery routines to build mental resilience alongside physical fitness.
Weight & Body Composition
Track weight trends and body composition changes to ensure your training is building the right kind of fitness.
Peak on Race Day
Everything builds toward one day. Race-specific preparation ensures you arrive at the start line sharp, confident, and ready to execute your best performance.
Smart Tapering
Race-specific training phases that fine-tune your taper so you hit the start line fresh and primed to perform.
Transition Practice (T1/T2)
Dedicated transition sessions built into your plan so race-day changeovers are fast and automatic.
Indoor Trainer Control
Connect your smart trainer for structured rides with real-time power and resistance control — every minute counts.
Weather-Adaptive Workouts
Outdoor session rained out? Your plan automatically swaps in an equivalent indoor workout so progress never stalls.
