Transition LogoTransition

The #1 Training App for Triathletes

Designed to help you get fast — faster.

Everything you need to become a faster, stronger triathlete.

No More Guesswork

Get a fully adaptive plan that blends swim, bike, run, and strength so you always know exactly what to do—and why.

No More Guesswork

Train Smarter, Not Harder

AI keeps your training load in balance across all disciplines, helping you avoid burnout while building peak fitness.

Train Smarter, Not Harder

Ride Like a Pro Indoors

Connect to your smart trainer for structured sessions with real-time power control, so every minute on the bike moves you closer to race day goals.

Ride Like a Pro Indoors

Stronger Mind, Faster Body

Boost resilience with guided mental training and recovery routines that help you stay sharp, recover quicker, and race with confidence.

Stronger Mind, Faster Body

Fuel Every Workout Right

Get personalized nutrition guidance for each session—know what to eat before, during, and after so you train stronger, recover faster, and perform your best on race day.

Fuel Every Workout Right

Your Coach, On Demand

Chat with an AI coach that knows your entire training history and goals. Ask anything—from adjusting today’s session to race-day strategy—and get instant, personalized answers.

Your Coach, On Demand

Make Every Workout Count

Smarter training, real-time adaptations, and expert-level guidance—without the expert-level price.

Weather-Adaptive Workouts

Rain or shine, your plan adapts. Outdoor session canceled? Transition swaps in an equivalent indoor option so your progress never stalls.

Effortless Device Sync

Push structured workouts directly to Garmin, Apple Watch, and more—so you can train with guided prompts, real-time targets, and a seamless workout experience.

Race-Day Ready

Transition fine-tunes your taper and recovery phases so you hit the start line fresh, sharp, and primed to perform at your peak.

Life-Proof Scheduling

Missed a session? Transition redistributes your workload intelligently, keeping you on track no matter how busy life gets.

Strength That Lasts

Integrated strength programs designed for triathletes—build power, stay injury-free, and extend your racing career.

Smart Recovery & Warm-Up

Guided warm-ups and post-session recovery built into every workout keep your body resilient and ready for the next session.

Ready to crush your next race?

Get the app. Train smarter. Race faster.

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