Triathlon Calculator
Calculate your race times, paces, and total finish time.
🏊♀️ Swim
🚴♀️ Bike
🏃♀️ Run
Transitions
Estimated time for transitions between disciplines
min
min
🏁 Total Race Time
Combined time including transitions
Enter distances and times above to see your total race time
- • Enter distance and time for each discipline
- • Pace is automatically calculated as you type
- • Use race presets for common triathlon distances
- • Adjust transition times based on your experience
- • Swim: Time per 100m/100y
- • Bike: Speed in km/h or mph
- • Run: Time per km or mile