AI Run Analysis
Upload a Video. Perfect Your Stride.
Get AI-powered running form analysis. Upload a 30-second video and receive detailed feedback on cadence, foot strike, posture, and arm swing — plus personalized drill recommendations.
Try It NowWhat You Get
Cadence & foot strike analysis
Optimize ground contact time and turnover rate with precise stride metrics.
Posture & alignment feedback
Identify and fix hip drop, forward lean, and arm swing inefficiencies.
Track your progress
Compare form analyses over time to see measurable improvement in your running economy.
How It Works
Upload a video
Record 10-30 seconds of run and upload it from your camera roll.
AI analyzes your technique
Our AI evaluates your cadence, foot strike, posture, hip alignment, and arm swing frame by frame.
Get personalized feedback
Receive detailed insights, visual overlays, and drill recommendations to improve.
What Our AI Analyzes
Every upload goes through a comprehensive multi-step analysis pipeline.
Tips for the Best Results
Follow these guidelines to get the most accurate analysis.
Camera Angle
Film from a side view on flat ground. Keep the camera at hip height for the best perspective.
Full Body in Frame
Make sure your full body is visible from head to toe throughout the video.
Normal Running Pace
Run at your normal, comfortable pace — not a sprint and not a jog.
Video Length
Keep your video between 10 and 30 seconds of continuous running.
Ready to crush your next race?
Get the app. Train smarter. Race faster.
