Triathlon Coaching in Missouri

Missouri sits at the crossroads of flat plains and Ozark hills, offering both speed and strength training terrain. The Katy Trail — America's longest rail-trail — provides an unmatched cycling resource.

Elevation Range

466910 ft

Across 2 cities

Climate Zones

humid continental, humid subtropical

Training Cities

2

With unique local training data

Cities in Missouri

Kansas City

910 ft

humid continental · 90°F summer highs · 39" annual rainfall

Rolling prairie terrain with river bluffs, flat trail corridors, and hilly residential neighborhoods.

Smithville LakeLongview LakeMissouri River

St. Louis

466 ft

humid subtropical · 90°F summer highs · 42" annual rainfall

River bluffs and rolling hills west of the Mississippi, with flat river bottoms and extensive park systems including massive Forest Park.

Mississippi RiverCreve Coeur LakeCarlyle Lake

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