Discover the science and technology behind AI-powered triathlon coaching
Tell us about your triathlon goals, race dates, current fitness level, and schedule availability. Our AI analyzes this information to understand your unique needs.
Our AI coach generates a personalized training plan that balances swim, bike, and run workouts. The plan adapts weekly based on your progress and feedback.
Monitor your progress across all three disciplines. Our AI provides insights, suggests adjustments, and helps optimize your race-day performance.
Our AI understands training phases and automatically adjusts your plan for base building, build phases, and race preparation.
Learns from your performance data and feedback to continuously refine your training plan for optimal results.
Built on proven training methodologies and the latest sports science research, not just generic recommendations.
Get instant feedback and adjustments as you train, just like having a personal coach available 24/7.
Build aerobic foundation and establish training habits
Add intensity and race-specific workouts
Fine-tune fitness and prepare for race day
Execute your race plan and recover properly
No more hours spent planning workouts - focus on training
Smart load management keeps you healthy and progressing
Balanced training across swim, bike, and run
Plans adjust to your schedule and life changes
Get expert-level guidance at a fraction of the cost
AI gets smarter as you train, improving recommendations
Join thousands of triathletes who are already training with AI-powered coaching.