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Your Training Plan Now Syncs to Zwift

Push your scheduled indoor bike workouts from Transition straight to Zwift. No more re-entering intervals, no more guessing at power targets.

Alex Wormuth

Alex Wormuth

One of our most requested integrations is live today: Transition now syncs your scheduled indoor bike workouts directly to Zwift.

Open Zwift, pick your world, and your workout for the day is already waiting — intervals, power targets, durations, and all.

Why We Built This

You already had a plan. You already had Zwift. The problem was the ten minutes in between — squinting at your Transition workout on your phone, then translating every interval into Zwift's workout editor before you could start pedaling.

That friction adds up. It's the reason people skip the structured session and default to a group ride, or worse, skip the ride altogether.

This integration removes that step entirely.

How It Works

  1. Connect Zwift — Open Transition, go to Settings > Integrations, and tap Connect Zwift
  2. Log in once — Authorize with your Zwift account
  3. Done — Every scheduled indoor bike workout automatically appears in your Zwift custom workouts folder

When your plan updates — because you skipped a day, felt tired, or the AI coach adapted your week — Zwift updates too. You never have to think about it.

What Gets Synced

  • Structured interval workouts with power targets (% of FTP)
  • Warm-ups, main sets, and cooldowns — exactly as designed
  • Workout names matching your Transition plan so you know which session is which
  • Updates when your plan changes or shifts

Completed rides still sync back from Zwift to Transition the way they always have. Your training load, FTP estimates, and AI coach feedback all stay up to date — now with zero manual work on either side.

A Thank You to Everyone Who Asked

This was the top-requested integration in our feedback inbox for months. Seeing the same request come in over and over is the clearest signal a founder can get. Thank you for being loud about what you wanted.

If there's a tool you want to see Transition connect with next, tell us. We're listening.


Ready to ride? Open Transition, connect Zwift, and your next indoor session is already queued up.

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