Notice
See the signals that deserve your attention across each athlete’s plan, execution, feedback, and race timeline.
Understand your athletes, ask better questions, and keep coaching decisions in your control.
Ground every decision in your athlete’s actual training data, not guesswork.
Review, decide, and deliver in one workspace instead of five tabs and three tools.
See how each athlete is executing, responding, and trending before you make the next call.
From signal to action
The platform carries context forward, so every question and decision builds on what is actually happening in your athletes’ training.
See the signals that deserve your attention across each athlete’s plan, execution, feedback, and race timeline.
Ask the Assistant what changed, why it matters, and which options fit your athlete.
Apply your judgment, review the recommendation, and shape your athlete’s next session or the rest of the week.
Turn your decision into a clear athlete experience and get execution data back without chasing it down.
The athlete experience
Great coaching is easier to deliver when your athletes understand the plan, stay engaged, and send useful training data back. Transition connects both sides of that relationship.

Today’s session
Long bike endurance
One connected coaching system
Transition turns your decisions into a polished daily training experience—then brings your athletes’ execution, feedback, and progress back into view.
Your athletes see what to do, why it matters, and how it fits their race build.
Completed workouts, feedback, and training signals flow back into the coaching workspace.
Your athletes get in-the-moment guidance while you remain the coach shaping the bigger picture.
Structured training goes where your athletes already train, and completed activities sync back.
兼容你喜爱的应用与设备
设备同步后,训练会自动标记为已完成——无需手动记录。
将结构化训练直接发送到你的 Garmin、Apple Watch 或自行车码表,目标与间歇已内置。
直接支持大多数智能室内骑行台——在结构化骑行中由 Transition 实时控制阻力。
Pricing
One transparent price gives you the coach workspace, AI tools, athlete app, training plan, analytics, and connected-device experience.
Transition for coaches
Everything you and your athletes need.
Volume discounts available for 10+ athletes
FAQ
AI is part of your coaching workflow, not a feature bolted onto a calendar. The Assistant can work with your athlete’s training plan, execution, feedback, race context, and the principles you set—helping you investigate questions, consider changes, and carry out decisions in the same workspace.
No. Transition is built to extend your attention and judgment. It surfaces context, creates a strong starting structure, and helps execute plan changes. You shape the coaching philosophy, review what matters, and stay in control of your athlete’s direction.
Yes. You can create, edit, move, or replace workouts and adjust the plan around your athlete’s life. AI can help establish and maintain the structure, but you can override any session and add the nuance that comes from knowing your athlete.
Your athletes get the full Transition app on iOS and Android: a clear training calendar, structured workouts, completed-workout feedback, performance views, nutrition and weight tracking, race tools, and an AI coaching conversation for in-the-moment questions.
Transition supports the devices and services your athletes already use, including Garmin, Apple Watch, Strava, Wahoo, Zwift, and ROUVY. Structured workouts can go to supported devices, and completed activities sync back into the training picture you see.
Yes, but it is only one part of the value. Transition can create an individualized, periodized plan around fitness, goals, races, and schedule. The coaching platform then helps you understand how that plan is being executed, ask questions about what is changing, and keep the week aligned with your judgment.
Yes. We help you move your roster from another platform and get your athletes connected without disrupting their training. You can receive six months free for each athlete you bring over.
No. Start with one athlete and add or remove active athletes as your coaching business changes. Pricing is per active athlete, with volume discounts available for rosters of 10 or more.
Still have questions? Email [email protected]
Coach with Transition
See how the coach workspace and athlete app work together around your athletes, your philosophy, and your decisions.
Request your coaching demo
真实运动员。真实成果。
深受铁三选手信赖
“Transition 让我的训练变得简单又灵活。面对不断变化的日程和天气,它能随情况调整,让我每天都在变强。”
Creed Hendrickson
铁三运动员
“刚接触铁三不久,但对 TrainingPeaks、Garmin 和 Strava 很熟悉。Transition 真的让我眼前一亮。智能教练很靠谱,自适应训练设计得很周到;App 界面简洁直观,内置的饮食记录——尤其是蛋白质追踪——非常出色。”
Simon Wilkins
铁三运动员
“Transition 让我的训练变得简单又灵活。面对不断变化的日程和天气,它能随情况调整,让我每天都在变强。”
Creed Hendrickson
铁三运动员
“刚接触铁三不久,但对 TrainingPeaks、Garmin 和 Strava 很熟悉。Transition 真的让我眼前一亮。智能教练很靠谱,自适应训练设计得很周到;App 界面简洁直观,内置的饮食记录——尤其是蛋白质追踪——非常出色。”
Simon Wilkins
铁三运动员
“Transition 让我的训练变得简单又灵活。面对不断变化的日程和天气,它能随情况调整,让我每天都在变强。”
Creed Hendrickson
铁三运动员
“刚接触铁三不久,但对 TrainingPeaks、Garmin 和 Strava 很熟悉。Transition 真的让我眼前一亮。智能教练很靠谱,自适应训练设计得很周到;App 界面简洁直观,内置的饮食记录——尤其是蛋白质追踪——非常出色。”
Simon Wilkins
铁三运动员
“Transition 让我的训练变得简单又灵活。面对不断变化的日程和天气,它能随情况调整,让我每天都在变强。”
Creed Hendrickson
铁三运动员
“刚接触铁三不久,但对 TrainingPeaks、Garmin 和 Strava 很熟悉。Transition 真的让我眼前一亮。智能教练很靠谱,自适应训练设计得很周到;App 界面简洁直观,内置的饮食记录——尤其是蛋白质追踪——非常出色。”
Simon Wilkins
铁三运动员
“我能得到一份完整的三项运动训练计划,会根据我的起始体能和持续训练自动调整,还能对每次训练提供即时反馈;并且能根据我的进展或日程中断快速改计划,甚至还能给出力量、灵活性和营养建议。相较真人教练,这一切的价格简直太划算了。”
Prescott Balch
铁三运动员
“为多项运动爱好者打造得非常用心的 App。开发者会很快采纳建议。强烈推荐。”
Matteo Castagna
铁三运动员
“我能得到一份完整的三项运动训练计划,会根据我的起始体能和持续训练自动调整,还能对每次训练提供即时反馈;并且能根据我的进展或日程中断快速改计划,甚至还能给出力量、灵活性和营养建议。相较真人教练,这一切的价格简直太划算了。”
Prescott Balch
铁三运动员
“为多项运动爱好者打造得非常用心的 App。开发者会很快采纳建议。强烈推荐。”
Matteo Castagna
铁三运动员
“我能得到一份完整的三项运动训练计划,会根据我的起始体能和持续训练自动调整,还能对每次训练提供即时反馈;并且能根据我的进展或日程中断快速改计划,甚至还能给出力量、灵活性和营养建议。相较真人教练,这一切的价格简直太划算了。”
Prescott Balch
铁三运动员
“为多项运动爱好者打造得非常用心的 App。开发者会很快采纳建议。强烈推荐。”
Matteo Castagna
铁三运动员
“我能得到一份完整的三项运动训练计划,会根据我的起始体能和持续训练自动调整,还能对每次训练提供即时反馈;并且能根据我的进展或日程中断快速改计划,甚至还能给出力量、灵活性和营养建议。相较真人教练,这一切的价格简直太划算了。”
Prescott Balch
铁三运动员
“为多项运动爱好者打造得非常用心的 App。开发者会很快采纳建议。强烈推荐。”
Matteo Castagna
铁三运动员
“在我的铁三之路上,Transition 帮我提升 IRONMAN 训练的效果,胜过我遇到的任何其他方法。它精准得惊人,而且高度个性化。强烈推荐!”
Carlos Rebelo
铁三运动员
“非常适合新手的选择:不想每月花 300 美元请专业教练,但又希望拥有全面、自适应、结构化的训练,并获得基础反馈和一些建议。”
Luis B.
铁三运动员
“在我的铁三之路上,Transition 帮我提升 IRONMAN 训练的效果,胜过我遇到的任何其他方法。它精准得惊人,而且高度个性化。强烈推荐!”
Carlos Rebelo
铁三运动员
“非常适合新手的选择:不想每月花 300 美元请专业教练,但又希望拥有全面、自适应、结构化的训练,并获得基础反馈和一些建议。”
Luis B.
铁三运动员
“在我的铁三之路上,Transition 帮我提升 IRONMAN 训练的效果,胜过我遇到的任何其他方法。它精准得惊人,而且高度个性化。强烈推荐!”
Carlos Rebelo
铁三运动员
“非常适合新手的选择:不想每月花 300 美元请专业教练,但又希望拥有全面、自适应、结构化的训练,并获得基础反馈和一些建议。”
Luis B.
铁三运动员
“在我的铁三之路上,Transition 帮我提升 IRONMAN 训练的效果,胜过我遇到的任何其他方法。它精准得惊人,而且高度个性化。强烈推荐!”
Carlos Rebelo
铁三运动员
“非常适合新手的选择:不想每月花 300 美元请专业教练,但又希望拥有全面、自适应、结构化的训练,并获得基础反馈和一些建议。”
Luis B.
铁三运动员