The smartest way tocoach triathletes
Save time writing plans and grow your coaching business faster — powered by Transition AI.


Real athletes. Real results.
Trusted by triathletes
"Transition has made my training simple and dynamic. With shifting schedules and weather, this system adjusts to variables and makes me better each day."
Creed Hendrickson
Triathlete
"Relatively new to triathlon but experienced with TrainingPeaks, Garmin and Strava. Transition has genuinely impressed me. The Smart Coach is good and the adaptive training seems well thought out, the app is clean and intuitive and the built in nutrition logging – especially protein tracking – is excellent."
Simon Wilkins
Triathlete
"Transition has made my training simple and dynamic. With shifting schedules and weather, this system adjusts to variables and makes me better each day."
Creed Hendrickson
Triathlete
"Relatively new to triathlon but experienced with TrainingPeaks, Garmin and Strava. Transition has genuinely impressed me. The Smart Coach is good and the adaptive training seems well thought out, the app is clean and intuitive and the built in nutrition logging – especially protein tracking – is excellent."
Simon Wilkins
Triathlete
"Transition has made my training simple and dynamic. With shifting schedules and weather, this system adjusts to variables and makes me better each day."
Creed Hendrickson
Triathlete
"Relatively new to triathlon but experienced with TrainingPeaks, Garmin and Strava. Transition has genuinely impressed me. The Smart Coach is good and the adaptive training seems well thought out, the app is clean and intuitive and the built in nutrition logging – especially protein tracking – is excellent."
Simon Wilkins
Triathlete
"Transition has made my training simple and dynamic. With shifting schedules and weather, this system adjusts to variables and makes me better each day."
Creed Hendrickson
Triathlete
"Relatively new to triathlon but experienced with TrainingPeaks, Garmin and Strava. Transition has genuinely impressed me. The Smart Coach is good and the adaptive training seems well thought out, the app is clean and intuitive and the built in nutrition logging – especially protein tracking – is excellent."
Simon Wilkins
Triathlete
"I get a full 3-sport plan that adjusts to my starting fitness and my ongoing training, provides immediate feedback on workouts, can adjust plans quickly based on my progress or schedule interruptions, and can even provide strength, flexibility, and nutrition advice. It all comes at a small price compared to a human coach."
Prescott Balch
Triathlete
"Very well crafted app for multisport athletes. The developer acts quickly on suggestions. Highly recommend."
Matteo Castagna
Triathlete
"I get a full 3-sport plan that adjusts to my starting fitness and my ongoing training, provides immediate feedback on workouts, can adjust plans quickly based on my progress or schedule interruptions, and can even provide strength, flexibility, and nutrition advice. It all comes at a small price compared to a human coach."
Prescott Balch
Triathlete
"Very well crafted app for multisport athletes. The developer acts quickly on suggestions. Highly recommend."
Matteo Castagna
Triathlete
"I get a full 3-sport plan that adjusts to my starting fitness and my ongoing training, provides immediate feedback on workouts, can adjust plans quickly based on my progress or schedule interruptions, and can even provide strength, flexibility, and nutrition advice. It all comes at a small price compared to a human coach."
Prescott Balch
Triathlete
"Very well crafted app for multisport athletes. The developer acts quickly on suggestions. Highly recommend."
Matteo Castagna
Triathlete
"I get a full 3-sport plan that adjusts to my starting fitness and my ongoing training, provides immediate feedback on workouts, can adjust plans quickly based on my progress or schedule interruptions, and can even provide strength, flexibility, and nutrition advice. It all comes at a small price compared to a human coach."
Prescott Balch
Triathlete
"Very well crafted app for multisport athletes. The developer acts quickly on suggestions. Highly recommend."
Matteo Castagna
Triathlete
"Transition has helped me improve my Ironman training more than any other method I have encountered in my triathlon journey. It is incredibly precise and personalized. I cannot recommend it enough!"
Carlos Rebelo
Triathlete
"A great option for beginners that do not want to spend $300/mo for a pro trainer but want to have a comprehensive and adaptive, structured training with basic feedback and some tips."
Luis B.
Triathlete
"Transition has helped me improve my Ironman training more than any other method I have encountered in my triathlon journey. It is incredibly precise and personalized. I cannot recommend it enough!"
Carlos Rebelo
Triathlete
"A great option for beginners that do not want to spend $300/mo for a pro trainer but want to have a comprehensive and adaptive, structured training with basic feedback and some tips."
Luis B.
Triathlete
"Transition has helped me improve my Ironman training more than any other method I have encountered in my triathlon journey. It is incredibly precise and personalized. I cannot recommend it enough!"
Carlos Rebelo
Triathlete
"A great option for beginners that do not want to spend $300/mo for a pro trainer but want to have a comprehensive and adaptive, structured training with basic feedback and some tips."
Luis B.
Triathlete
"Transition has helped me improve my Ironman training more than any other method I have encountered in my triathlon journey. It is incredibly precise and personalized. I cannot recommend it enough!"
Carlos Rebelo
Triathlete
"A great option for beginners that do not want to spend $300/mo for a pro trainer but want to have a comprehensive and adaptive, structured training with basic feedback and some tips."
Luis B.
Triathlete
Works With Your Favorite Apps & Devices
Seamless integration
Auto-Track Completion
Workouts are automatically marked complete when your device syncs — no manual logging needed.
Push to Devices
Send structured workouts directly to your Garmin, Apple Watch, or bike computer with targets and intervals built in.
Indoor Trainer Control
Direct support for most indoor smart trainers — Transition controls resistance in real time during structured rides.
Built for coaches
Everything you need to scale your coaching
Transition handles the plan writing, adapting, and analytics — so you can focus on the human side of coaching.
AI Plan Writing
Stop spending hours building plans from scratch. AI generates periodized, sport-specific training tailored to each athlete.
- Auto-periodized swim, bike, run, and strength plans
- Tailored to each athlete's fitness, goals, and schedule
- Modify any workout — AI handles the structure, you add the nuance
- Race-specific tapering and peak planning built in

Adaptive Training
Plans auto-adjust when athletes miss workouts, get sick, or life gets in the way. Less firefighting, more coaching.
- Automatic rescheduling when athletes miss sessions
- Training load management prevents overtraining
- Real-time adjustments based on workout performance
- Athletes stay on track without constant plan rewrites
Athlete First
We've built the best athlete experience in triathlon — so your athletes actually use the app and you get the data that matters.
- Intuitive workout details with sync-to-device and indoor ride support
- Built-in nutrition, sleep, and weight tracking
- AI-powered post-workout feedback after every session
- Higher athlete engagement means richer data for your coaching decisions

Detailed Analytics
Deep performance insights across every athlete — so you can coach with precision, not guesswork.
- PMC charts with fitness, fatigue, and form tracking
- Workout compliance and training load trends over time
- Race predictions based on actual training data
- AI-generated analysis on every completed workout

Your coaching dashboard
See every athlete's week at a glance
AI-generated plans, real-time compliance tracking, and automatic adaptation — all in one calendar view.

Compare
How Transition stacks up for coaches
| Feature | Transition | TrainingPeaks | TriDot |
|---|---|---|---|
| AI-generated training plans | |||
| Auto-adaptive scheduling | |||
| Coach can override any workout | |||
| AI workout analysis & feedback | |||
| Built-in nutrition tracking | |||
| Strength & mobility plans | Manual | Limited | |
| Race predictions | |||
| Garmin & Apple Watch sync | |||
| No athlete minimums |
Simple pricing
One plan. Per athlete. No surprises.
Billed per athlete on your roster. Scale up or down anytime.
Switching from TrainingPeaks or TriDot?
Get 6 months free for every athlete you bring over.
Volume discounts available for 20+ athletes
FAQ
Common questions from coaches
How does the coaching platform work?
Can I still customize my athletes' plans?
Is there a minimum number of athletes?
How is this different from TrainingPeaks?
What devices do my athletes need?
Can I migrate existing athletes from another platform?
What kind of support do coaches get?
Still have questions? [email protected]
Ready to scale your coaching?