The smartest way tocoach triathletes

Save time writing plans and grow your coaching business faster — powered by Transition AI.

Transition App Screenshots

Real athletes. Real results.

Trusted by triathletes

"Transition has made my training simple and dynamic. With shifting schedules and weather, this system adjusts to variables and makes me better each day."

Creed Hendrickson

Creed Hendrickson

Triathlete

"Relatively new to triathlon but experienced with TrainingPeaks, Garmin and Strava. Transition has genuinely impressed me. The Smart Coach is good and the adaptive training seems well thought out, the app is clean and intuitive and the built in nutrition logging – especially protein tracking – is excellent."

Simon Wilkins

Simon Wilkins

Triathlete

"Transition has made my training simple and dynamic. With shifting schedules and weather, this system adjusts to variables and makes me better each day."

Creed Hendrickson

Creed Hendrickson

Triathlete

"Relatively new to triathlon but experienced with TrainingPeaks, Garmin and Strava. Transition has genuinely impressed me. The Smart Coach is good and the adaptive training seems well thought out, the app is clean and intuitive and the built in nutrition logging – especially protein tracking – is excellent."

Simon Wilkins

Simon Wilkins

Triathlete

"Transition has made my training simple and dynamic. With shifting schedules and weather, this system adjusts to variables and makes me better each day."

Creed Hendrickson

Creed Hendrickson

Triathlete

"Relatively new to triathlon but experienced with TrainingPeaks, Garmin and Strava. Transition has genuinely impressed me. The Smart Coach is good and the adaptive training seems well thought out, the app is clean and intuitive and the built in nutrition logging – especially protein tracking – is excellent."

Simon Wilkins

Simon Wilkins

Triathlete

"Transition has made my training simple and dynamic. With shifting schedules and weather, this system adjusts to variables and makes me better each day."

Creed Hendrickson

Creed Hendrickson

Triathlete

"Relatively new to triathlon but experienced with TrainingPeaks, Garmin and Strava. Transition has genuinely impressed me. The Smart Coach is good and the adaptive training seems well thought out, the app is clean and intuitive and the built in nutrition logging – especially protein tracking – is excellent."

Simon Wilkins

Simon Wilkins

Triathlete

"I get a full 3-sport plan that adjusts to my starting fitness and my ongoing training, provides immediate feedback on workouts, can adjust plans quickly based on my progress or schedule interruptions, and can even provide strength, flexibility, and nutrition advice. It all comes at a small price compared to a human coach."

Prescott Balch

Prescott Balch

Triathlete

"Very well crafted app for multisport athletes. The developer acts quickly on suggestions. Highly recommend."

Matteo Castagna

Matteo Castagna

Triathlete

"I get a full 3-sport plan that adjusts to my starting fitness and my ongoing training, provides immediate feedback on workouts, can adjust plans quickly based on my progress or schedule interruptions, and can even provide strength, flexibility, and nutrition advice. It all comes at a small price compared to a human coach."

Prescott Balch

Prescott Balch

Triathlete

"Very well crafted app for multisport athletes. The developer acts quickly on suggestions. Highly recommend."

Matteo Castagna

Matteo Castagna

Triathlete

"I get a full 3-sport plan that adjusts to my starting fitness and my ongoing training, provides immediate feedback on workouts, can adjust plans quickly based on my progress or schedule interruptions, and can even provide strength, flexibility, and nutrition advice. It all comes at a small price compared to a human coach."

Prescott Balch

Prescott Balch

Triathlete

"Very well crafted app for multisport athletes. The developer acts quickly on suggestions. Highly recommend."

Matteo Castagna

Matteo Castagna

Triathlete

"I get a full 3-sport plan that adjusts to my starting fitness and my ongoing training, provides immediate feedback on workouts, can adjust plans quickly based on my progress or schedule interruptions, and can even provide strength, flexibility, and nutrition advice. It all comes at a small price compared to a human coach."

Prescott Balch

Prescott Balch

Triathlete

"Very well crafted app for multisport athletes. The developer acts quickly on suggestions. Highly recommend."

Matteo Castagna

Matteo Castagna

Triathlete

"Transition has helped me improve my Ironman training more than any other method I have encountered in my triathlon journey. It is incredibly precise and personalized. I cannot recommend it enough!"

Carlos Rebelo

Carlos Rebelo

Triathlete

"A great option for beginners that do not want to spend $300/mo for a pro trainer but want to have a comprehensive and adaptive, structured training with basic feedback and some tips."

Luis B.

Luis B.

Triathlete

"Transition has helped me improve my Ironman training more than any other method I have encountered in my triathlon journey. It is incredibly precise and personalized. I cannot recommend it enough!"

Carlos Rebelo

Carlos Rebelo

Triathlete

"A great option for beginners that do not want to spend $300/mo for a pro trainer but want to have a comprehensive and adaptive, structured training with basic feedback and some tips."

Luis B.

Luis B.

Triathlete

"Transition has helped me improve my Ironman training more than any other method I have encountered in my triathlon journey. It is incredibly precise and personalized. I cannot recommend it enough!"

Carlos Rebelo

Carlos Rebelo

Triathlete

"A great option for beginners that do not want to spend $300/mo for a pro trainer but want to have a comprehensive and adaptive, structured training with basic feedback and some tips."

Luis B.

Luis B.

Triathlete

"Transition has helped me improve my Ironman training more than any other method I have encountered in my triathlon journey. It is incredibly precise and personalized. I cannot recommend it enough!"

Carlos Rebelo

Carlos Rebelo

Triathlete

"A great option for beginners that do not want to spend $300/mo for a pro trainer but want to have a comprehensive and adaptive, structured training with basic feedback and some tips."

Luis B.

Luis B.

Triathlete

Works With Your Favorite Apps & Devices

Seamless integration

Garmin
Apple Watch
Strava
Wahoo
Zwift
Garmin
Apple Watch
Strava
Wahoo
Zwift
Garmin
Apple Watch
Strava
Wahoo
Zwift
Garmin
Apple Watch
Strava
Wahoo
Zwift

Auto-Track Completion

Workouts are automatically marked complete when your device syncs — no manual logging needed.

Push to Devices

Send structured workouts directly to your Garmin, Apple Watch, or bike computer with targets and intervals built in.

Indoor Trainer Control

Direct support for most indoor smart trainers — Transition controls resistance in real time during structured rides.

Built for coaches

Everything you need to scale your coaching

Transition handles the plan writing, adapting, and analytics — so you can focus on the human side of coaching.

AI Plan Writing

Stop spending hours building plans from scratch. AI generates periodized, sport-specific training tailored to each athlete.

  • Auto-periodized swim, bike, run, and strength plans
  • Tailored to each athlete's fitness, goals, and schedule
  • Modify any workout — AI handles the structure, you add the nuance
  • Race-specific tapering and peak planning built in
AI Plan Writing

Adaptive Training

Plans auto-adjust when athletes miss workouts, get sick, or life gets in the way. Less firefighting, more coaching.

  • Automatic rescheduling when athletes miss sessions
  • Training load management prevents overtraining
  • Real-time adjustments based on workout performance
  • Athletes stay on track without constant plan rewrites

Athlete First

We've built the best athlete experience in triathlon — so your athletes actually use the app and you get the data that matters.

  • Intuitive workout details with sync-to-device and indoor ride support
  • Built-in nutrition, sleep, and weight tracking
  • AI-powered post-workout feedback after every session
  • Higher athlete engagement means richer data for your coaching decisions
Athlete First

Detailed Analytics

Deep performance insights across every athlete — so you can coach with precision, not guesswork.

  • PMC charts with fitness, fatigue, and form tracking
  • Workout compliance and training load trends over time
  • Race predictions based on actual training data
  • AI-generated analysis on every completed workout
Detailed Analytics

Your coaching dashboard

See every athlete's week at a glance

AI-generated plans, real-time compliance tracking, and automatic adaptation — all in one calendar view.

Transition coaching dashboard showing a weekly training calendar with swim, bike, run, and strength workouts

Compare

How Transition stacks up for coaches

FeatureTransitionTrainingPeaksTriDot
AI-generated training plans
Auto-adaptive scheduling
Coach can override any workout
AI workout analysis & feedback
Built-in nutrition tracking
Strength & mobility plans
Manual
Limited
Race predictions
Garmin & Apple Watch sync
No athlete minimums

Simple pricing

One plan. Per athlete. No surprises.

$19 /athlete/month

Billed per athlete on your roster. Scale up or down anytime.

Switching from TrainingPeaks or TriDot?

Get 6 months free for every athlete you bring over.

AI-generated periodized plans for every athlete
Automatic workout adaptation & rescheduling
Post-workout AI analysis and feedback
Athlete dashboard with PMC & compliance
Garmin, Apple Watch, Strava, Wahoo, Zwift, ROUVY sync
Built-in nutrition and weight tracking
Priority support for coaches
Request a Demo

Volume discounts available for 20+ athletes

FAQ

Common questions from coaches

How does the coaching platform work?
You add athletes to your roster, set their goals and race dates, and Transition AI generates fully periodized training plans. You can override any workout, add notes, and the AI handles adaptation when athletes miss sessions or need adjustments.
Can I still customize my athletes' plans?
Absolutely. AI generates the structure, but you have full control. Edit any workout, swap sessions, adjust intensity — the AI adapts around your changes. Think of it as a tireless assistant coach that handles the grunt work.
Is there a minimum number of athletes?
No minimums. Start with 1 athlete or 100. Pricing is per athlete, so you only pay for your active roster.
How is this different from TrainingPeaks?
TrainingPeaks is a great manual planning tool, but you still write every workout. Transition AI generates and adapts plans automatically — so you can coach 3x the athletes in the same amount of time. Plus built-in nutrition tracking and AI workout analysis.
What devices do my athletes need?
Transition works on iOS and Android with sync support for Garmin, Apple Watch, Strava, Wahoo, Zwift, and ROUVY. Athletes can use whatever devices they already own.
Can I migrate existing athletes from another platform?
Yes. We offer free onboarding support to help you migrate athletes and their training history. We'll handle the setup so there's no disruption to their training.
What kind of support do coaches get?
Priority email and chat support, plus a dedicated onboarding call to get you set up. We also offer ongoing check-ins to make sure the platform is working for your coaching style.

Still have questions? [email protected]

Ready to scale your coaching?

Let AI handle the plan writing. You handle the coaching.