How It Works
Discover the science and technology behind AI-powered triathlon coaching
Tell us about your triathlon goals, race dates, current fitness level and when you’re available to train. Our AI analyses this info to understand your unique needs.
Our AI coach creates a personalised training plan that balances swim, bike and run sessions. Your plan adapts each week based on your progress and feedback.
Keep an eye on your progress across all three disciplines. Our AI provides insights, suggests tweaks, and helps optimise your race-day performance.
Our AI understands training phases and automatically adjusts your plan for base building, build phases and race preparation.
Learns from your performance data and feedback to continually refine your training plan for the best results.
Built on proven training methods and the latest sports science research — not just generic recommendations.
Get instant feedback and adjustments as you train, like having a personal coach available 24/7.
Build your aerobic base and establish consistent training habits
Add intensity and race-specific sessions
Fine-tune your fitness and get ready for race day
Execute your race plan and recover properly
No more hours spent planning workouts — focus on training
Smart load management keeps you healthy and improving
Balanced training across swim, bike and run
Plans adjust to your schedule and life changes
Get expert-level guidance at a fraction of the cost
AI gets smarter as you train, improving recommendations
Join thousands of triathletes who are already training with AI-powered coaching.