How It Works
Discover the science and technology behind AI-powered triathlon coaching
Tell us about your triathlon goals, race dates, current fitness level and schedule availability. Our AI analyses this information to understand your unique needs.
Our AI coach generates a personalised training plan that balances swim, bike and run sessions. The plan adapts weekly based on your progress and feedback.
Monitor your progress across all three disciplines. Our AI provides insights, suggests adjustments and helps optimise your race-day performance.
Our AI understands training phases and automatically adjusts your plan for base building, build phases and race preparation.
Learns from your performance data and feedback to continually refine your training plan as you progress.
Built on established endurance-training methodologies — progression, specificity and recovery — not just generic recommendations.
Get feedback and schedule adjustments from your AI coach, available 24/7.
Build an aerobic foundation and establish training habits
Add intensity and race-specific sessions
Fine-tune fitness and prepare for race day
Execute your race plan and recover properly
No more hours spent planning sessions — focus on training
Smart load monitoring helps you avoid overtraining and keep progressing
Balanced training across swim, bike and run
Plans adjust to your schedule and life changes
Get AI coaching at a fraction of the cost of a human coach
The more you train, the more your coach knows about you
Join a growing community of triathletes already training with AI-powered coaching.
Ready to smash your next race?
