analysis.aiAnalysis
Upload a Video. Perfect Your Stride.
Get AI-powered running form analysis. Upload a 30-second video and receive detailed feedback on cadence, foot strike, posture and arm swing — plus personalised drill recommendations.
Try it nowWhat You Get
Cadence & foot strike analysis
Optimise ground contact time and turnover rate with precise stride metrics.
Posture & alignment feedback
Identify and fix hip drop, forward lean and inefficient arm swing.
Track your progress
Compare form analyses over time to see measurable improvements in your running economy.
How It Works
Upload a video
analysis.step1Description
AI analyses your technique
Our AI evaluates your cadence, foot strike, posture, hip alignment and arm swing frame by frame.
Get personalised feedback
Receive detailed insights, visual overlays, and drill recommendations to improve.
What Our AI Analyses
Every upload goes through a comprehensive multi-step analysis pipeline.
Tips for the Best Results
Follow these guidelines to get the most accurate analysis.
Camera Angle
Film from a side view on flat ground. Keep the camera at hip height for the best perspective.
Full Body in Frame
Make sure your whole body is visible from head to toe throughout the video.
Normal Running Pace
Run at your normal, comfortable pace — not a sprint and not a jog.
Video Length
Keep your video between 10 and 30 seconds of continuous running.
Ready to smash your next race?
Get the app. Train smarter. Race faster.
