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AI Swim analysis

Upload a video. Perfect your stroke.

Get detailed AI-powered swim analysis. Upload a 30-second video and receive detailed feedback on every phase of your stroke — plus personalised drill recommendations.

What you get

Stroke-by-stroke feedback

Detailed analysis of catch, pull, recovery and hand entry, with a pose overlay on a key frame when your video is clear.

Personalised drill recommendations

Targeted drills based on your specific technique gaps — so you know exactly what to work on in your next session.

Track your progress

Your past analyses are saved so you can revisit them anytime.

How it works

Step 1

Upload a video

Record 10–30 seconds of swim and upload it from your camera roll.

Step 2

AI analyses your technique

Our AI breaks down your stroke cycle, body position and breathing technique across key frames.

Step 3

Get personalised feedback

Receive detailed written feedback, drill recommendations and a pose overlay on a key frame when your video is clear.

What our AI analyses

Every upload goes through a comprehensive multi-step analysis pipeline.

  1. 01Compress and upload your video
  2. 02Extract key frames from your stroke cycle
  3. 03Analyse catch, pull, and recovery phases
  4. 04Evaluate body position and alignment
  5. 05Assess breathing technique and timing
  6. 06Detect pose landmarks for visual overlay
  7. 07Generate personalised drill recommendations
  8. 08Finalise your analysis with the top improvements

Tips for the best results

Follow these guidelines to get the most accurate analysis.

Camera angle

Film from the side of the pool, above the water. A steady, eye-level angle works best.

Lighting

Choose a well-lit pool and avoid backlighting from windows or bright lights behind you.

What to capture

Make sure your full body is visible from head to toe for at least one complete stroke cycle.

Video length

Keep your video between 10 and 30 seconds of continuous swimming.

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