AI Run Analysis
Upload a Video. Perfect Your Stride.
Get AI-powered running form analysis. Upload a 30-second video and receive detailed feedback on foot strike, posture and arm swing — plus personalised drill recommendations.
Try It NowWhat You Get
Foot strike & form analysis
Get form cues for your ground contact and leg turnover.
Posture & alignment feedback
Spot hip drop, forward lean and inefficient arm swing — plus drills to fix them.
Track your progress
Your previous analyses are saved so you can revisit what you're working on.
How It Works
Upload a video
Record 10–30 seconds of run and upload it from your camera roll.
AI analyses your technique
Our AI evaluates your foot strike, posture, hip alignment, and arm swing across key frames.
Get personalised feedback
Receive detailed written feedback, drill recommendations and a pose overlay on a key frame when your video is clear.
What Our AI Analyses
Every upload goes through a comprehensive multi-step analysis pipeline.
Tips for the Best Results
Follow these guidelines to get the most accurate analysis.
Camera Angle
Film from the side on flat ground. Keep the camera at hip height for the best view.
Full Body in Frame
Make sure your whole body is visible from head to toe throughout the video.
Normal Running Pace
Run at your normal, comfortable pace — not a sprint and not a jog.
Video length
Keep your video between 10 and 30 seconds of continuous running.
Ready to smash your next race?
Get the app. Train smarter. Race faster.
